Welcome to WeightWise

WeightWise delivers a fresh approach to weight loss and will change the way you think about your body and your food needs. You’ll discover how to work with, rather than against your body makeup in a way that‘s sustainable and enjoyable. You’ll learn the truth about foods for weight loss and leave the soul destroying culture of diets behind you, forever!

So if you want to change your life, lose weight and body fat, improve your health, feel energised and really know what healthy food choices are for you, then you’re in the right place. And now, you can lose weight in the comfort of your own home with our new online programme!

The Programme

We offer our programme in 3 different ways– online, at our Auckland office or at your workplace (Auckland).

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Buy the book

Plenty of tools and tips in our new book. Buy your copy now!

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Ready meals

Delicious meals ready in minutes. Check out our menu.

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What our clients say

I wish I had met Mary Rose 20 years ago, when I was working as a General Practitioner, rather than now, already in my late 50s.
To my astonishment, on the individualized program WeightWise developed for me, my weight dropped off effortlessly, without me having to be on a specific diet.

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