The initial WeightWise consultation will be a one-on-one interview with a Nutritionist to assess your situation and develop a programme that suits your individual requirements. This will include both food and fluid recommendations. There will be plenty of choice and we emphasise the fact there will be no magic shakes, no weight loss pills and no gimmicks. Physical activity suggestions will be made. You’ll be provided with a starter pack of useful items including the specially designed WeightWise portion plate, WeightWise Ready Meal vouchers, measuring cups, pedometer and a referral form to have your cholesterol and blood sugars measured should you wish.

Followup is weekly. We’ll put you on our analyser to check changes in your body composition. Then it’s time to move into our demonstration kitchen. Each week the topic will change. There are 5 different stations you visit and with the information coming through your headphone sets you’ll be surprised at the tips you pick up. We will move you away from the fads, myths and ‘diets of the past’ and give you the knowledge for successful weight loss. Our weekly WeightWise recipe is made up and ready for you to taste. These offer quick tasty ideas for even more variety in your diet. Our WeightWise Ready Meals are an easy solution if you’re not a keen cook or for those days when you just run out of time.
There is a Nutritionist available at the followup sessions to advise, make modifications as necessary and encourage you along your path to success.

At the end of the 6 weeks we’ll assess your progress. We’ll make recommendations for further followup and stay in touch as necessary.

What does it cost?
The complete six-week WeightWise programme has a cost of just $625.00.