We’re able to bring our programme out to your group.
At the initial meeting, we’ll put each person on the body composition monitor and using this information a registered dietitian will give individual written recommendations. We’ll also talk to you as a group at this session, and start moving you in the right direction with your weight loss.
At the 7 follow up sessions, we’ll put each person on the monitor to check their progress. There will be a dietitian or nutritionist available to help with any queries on an individual or group basis. For the first 6 follow up sessions we will set up our visual displays. The information comes through headphones, so you can move around the display in your own time. The topic changes each week – and covers everything you need to know about your food, fluid and activity for weight loss. Our messages are evidence based and are up dated as new research comes to hand. Even if you feel you are well informed about foods, we can assure you you’ll learn a lot more! And of course you’ll be able to relate it to your body make up.
The weekly WeightWise recipe is made up and ready for you to taste. These offer quick tasty ideas on vegetables for even more variety at your meals.
The final session will be a presentation to the group on continuing weight loss and maintaining weight. On going support can be arranged if required.
What does it cost?
Price will be on request for 8 sessions. Includes the initial assessment and introduction, 6 visual displays plus the final session. Maximum 20 people in a group.
The WeightWise consultant is a great motivator when trying to lose weight and get some sense back into my eating habits.