Now you can enjoy WeightWise in your own time and in the comfort of your own home.
Once you have registered for the online programme, we’ll send you your own body composition monitor, along with a starter kit containing a WeightWise portion plate, step counter and measuring cups. When you’ve provided us with information from the body composition monitor plus details on your lifestyle and typical daily patterns we will forward you recommendations for your food, fluid and activity requirements.
We’ll send a request to you each week when it is time for another reading from your monitor. Each time we receive this information from you along with any comments and queries you may have, our staff will contact you with suggested modifications, advice and support. You’ll then be given access to the WeightWise video display. The topic changes each week – and covers everything you need to know about your food, fluid and activity for weight loss. Our messages are evidence based and are up dated as new research comes to hand. We see these visual displays as an effective way to pass our knowledge on to you. Even if you feel you are well informed about foods, we can assure you you’ll learn a lot more! And of course you’ll be able to relate it to your body make up. You’ll receive a summary of each topic along with the WeightWise vegetable recipe - simple ideas with a tasty twist for you to easily reproduce at home.
On completion of the online programme, you’re welcome to join our members login area, for on going advice and accountability.
What does it cost?
$375.00 NZD if registering in New Zealand, $415 NZD if registering from Australia and $435 NZD from any where else in the world. It Includes the initial assessment and 6 on line sessions with video topics, plus body composition monitor, WeightWise portion plate, step counter and measuring cups.
WeightWise has worked with me to develop a regular eating programme that has led to a steady long term change in my eating patterns and resulted in sustained weight loss.