WeightWise was founded by MaryRose Spence. MaryRose graduated from the University of Otago with a BHSc. She completed post graduate study to become a Registered Dietitian. For over 20 years MaryRose has specialised in weight loss. She understands the medical issues associated with excess weight and has seen first hand the difficulties and poor results that dieting offers. WeightWise was established by MaryRose in her campaign to provide an easier, more successful and more permanent way to weight loss.
WeightWise is committed to helping you lose weight …forever.

Our programmes are tailormade for the individual as we know everyone has different requirements. There is no one-size-fits-all solution.

We have the latest technology to measure your body fat, muscle mass and metabolic rate – so we can closely monitor your progress and fine tune our advice to you.

You’ll be able to understand and learn more about nutrition and your meals from the weekly fresh food displays in our demonstration kitchen. We see them as an effective way of passing on our knowledge. Their purpose is to give you control of your food intake, your appetite and your weight. You’ll be able to taste our weekly WeightWise recipe, often simple ideas with a tasty twist for you to easily reproduce at home.

If you’re not into cooking then enjoy the convenience of our WeightWise Ready Meals. Superb tasting meals, made from quality ingredients – all are low in fat, low in salt, gluten free and reheat straight from the freezer in a matter of minutes. You’ll also receive the unique WeightWise portion plate, which is specially designed for our programme and is another useful tool to keep you on track.

All along the way, you’ll be guided by our staff who are experts in their field. They will offer you support, advice and encouragement to ensure you are on the path to successful, permanent weightloss.