Why WeightWise

Our approach at WeightWise is quite different to any other weight loss programme available.
You don’t have to look far to see for yourself that there has never been a diet that has ‘worked’ and there never will be. While you look for successful weight loss by counting ‘calories’ or selecting the ‘diet of the day’, you will never find a solution to your weight problems.

That’s because a diet designed for every body is not designed for your body.

With the use of body composition monitors WeightWise really does offer a personalised approach – specifically designed for your body makeup. This understanding of how your body is made up allows us to identify your requirements and match them to your food intake. This gives a much easier, more comfortable weight loss and enables us to closely monitor your progress.

Take a moment to consider a group of people, all with the same age, same height and same weight. If they were to eat the same amount and exercise the same amount over a period of time, some would lose weight; some would maintain weight and some may even gain weight. There would also be noticeable differences in their appetite. Some would feel hungry within a couple of hours of a meal and need to snack; others would eat and feel satisfied until their next meal. Everybody in the group might have the same weight, but each person’s body composition would be different - and that’s why each person would have different food needs.

As well, WeightWise believes it’s time you understood the truth about foods for weight loss. Many of the nutrition messages are misleading, misunderstood and often distorted. General ‘healthy food’ messages are not always weight loss messages. Food suppliers and manufacturers are typically more interested in boosting their sales than in your well-being!

Once you understand more about the muscle and fat components of your body, we’ll give you simple messages about your food, fluid and exercise. Yes, simple and effective tools, so you know how to eat anything and everything, have a life, enjoy yourself and still control your weight.